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Physical Stress Management: Staying Cool during Quarantine

Physical Stress Management: Staying Cool during Quarantine

How are you doing?  If you’re like my family, we are going into a full month of #stayathome.  For the most part, it’s been a positive experience. It’s not been perfect.  There’ve been meltdowns, messes, and the occasional “mommster moments”. I think the...
The Forgotten Rabbit Tale: Activities for Kids

The Forgotten Rabbit Tale: Activities for Kids

The Forgotten Rabbit Tale has launched. It’ a fun story to read as a family. What would make it better? How about some accompanying activities for kids?! Activities for Kids: Handout for Group Events The book was written to bring the Easter story back into our...
Virtual Book Launch: The Forgotten Rabbit Tale

Virtual Book Launch: The Forgotten Rabbit Tale

It is my pleasure and honor to have a “virtual book launch” of my first children’s book… The Forgotten Rabbit Tale!  The experience has been both humbling and enlightening.  I’ve had quite a few people ask me “How’d you do it?”  I was thinking of...
Did You Know Facts About Food: Holiday Candy

Did You Know Facts About Food: Holiday Candy

It’s the end of February.  Kitchen cupboards everywhere contain discarded Valentine’s Day bags of overfished-sugar sadness.  I paw through the empty wrappers to find a bite-size Snickers.  Alas, it’s finally time to admit all good candy is gone....
How does not eating meat help the environment?

How does not eating meat help the environment?

A few weeks ago, the Golden Globes went meatless in an attempt to combat climate change.  Not surprisingly the Oscars soon followed suit. Sorta, they had a few sustainably raised meat options.  Many folks on the internet have asked “How does not eating meat help...